Cloth pads are reusable menstrual pads made from cloth materials. They are an eco-friendly and cost-effective alternative to disposable sanitary napkins or tampons, as they can be washed and used again. Cloth pads come in various shapes and sizes, designed to fit different types of undergarments, and can be worn during menstruation for light to moderate flow. They are typically made from cotton fabric, flannel, bamboo or other natural fibers that help absorb moisture and keep the skin dry. Cloth pads provide a more comfortable and breathable option compared to disposables, as they allow air circulation and do not contain any chemicals or synthetic materials that may cause irritation.